Forest Bathing is a full sensory immersion in the magic of the woods. Meeting Trees is a personal connection with trees that "call" to you. When you learn to meet trees your perspective shifts and a joyful, heartfelt relationship emerges. This is a slow meditative walk through the gentle and jaw droppingly alive Sitka forest. It interweaves sensory and presence exercises, and qigong to achieve connection with your trees. We will use the Tree Transformation Cards to tune in and go deeper with our experience. This walk is very transformative, prompting an easy release of energetic limitations and natural opening to insight and guidance. Bring your journal for this heart-opening, soul reviving day!
Flora’s passion for trees blossomed in 2007 after meeting a huge Doug-fir while hiking. The energy coursing through the tree was vital and completely present with no mind interference. This extraordinary experience stopped her in her tracks. Soon after, seeking refuge and healing from a tramautic brain injury, she spent considerable time with trees and discovered that each species has a completely different energy. The Tree Transformation Cards were created from this journey.
Currently: Leads Forest Bathing and Meeting Trees experiences. Previously: B.A Fine Arts, co-founder and director of Open Gallery, designer, realtor, Visual Arts Consultant, City of Eugene.
Outdoors comfort items such as:
Water bottle
Lunch and snacks
Folding chair or cloth to sit on
Journal
Sun hat
Mosquito repellant